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| ● PROJECTS ►► |
| LITTLE BLACK DRESS |
| On October 20th, 2003 Zoe Lucker released workout DVD: Little Black Dress |
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| Filmed on location at Knebworth Park, this video is split into 5 different sections. The setting is very ‘bling-bling’, but this doesn't distract from the routines which are varied and effective. Both Zoe and trainer Niki Wibrow present the routines in a clear and likeable way, to a funky soundtrack. Celebrity trainer Niki Wibrow trained Zoe for two months prior to filming and choreographed all the routines. |
| The workout has five different 10 minute routines so you can mix'n'match or just do one section. Each section is designed to work your body: |
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01. WARM
UP:
Get warm,
lose weight, have fun 02. DANCE: Burn fat, learn some easy moves 03. BOXERCISE: Burn calories big time! 04. TONE: Tighten your bum, legs and waist 05. YOGA: Stretch the body, chill the mind “Outstanding – one of the best work-out videos I’ve seen. 10 out of 10” – The Sunday Mirror Magazine |
| LITTLE BLACK DRESS DVD SCANS |
 [click to enlarge] |
| BEHIND THE SCENES OF LBD |
 [click to enlarge] COMING SOON: Hundreds of 'LBD' DVD and behind-the-scenes captures! :) 
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| INTERESTING FACTS ABOUT THE DVD |
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10% of all the proceeds raised from her fitness video will be donated to
charity! + Zoe found getting in shape for the video quite tough, but became hooked after a while. She said she lost an inch of her waist and can't believe how toned her arms are now! + Zoe is not the only one who has benefited from her exercise video, three woman who answered an ad in their local paper to 'get fit and lose weight' also ended up taking part in the video and losing over five stone! + At the end of the video Zoe drives off in a £95,000 Mercedes however she can't actually drive, although she is now taking lessons. |
| RELATED ARTICLES |
| For more information read the articles published in UK during the time of video release: |
| » Get on the ball - with Zoe's workout (By IcReporter) |
| » Zoe scores video victory (By Huddersfield Daily Examiner) |
| » Shape Up - Boxing has made me fighting fit! (By Daily Mirror) |
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»
Me and my
health (By Evening Gazette) |
| RELATED WEBLINKS |
| » Trainer Niki Wibrow homepage |
| » Figleaves USA PRO Sportswear (Zoe & Niki's clothes in the video) |
| » Amazon.co.uk (Buy 'Little Black Dress' DVD online) |
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»
Ebay.co.uk (Buy 'Little
Black Dress' DVD online) |